I am a certified Rolfer ® Structural Integration Practitioner, ScarWorker, Brainspotting Practitioner and nationally licensed CMT based in Plumas County, Northern California. As part of my commitment to community wellness, I also facilitate song circles, women’s wellness groups, pain management and functional movement classes.

My journey in holistic health and wellness began 25 years ago with an exploration of plant medicine—wildcrafting, cultivation, and flower essences—along with whole food nutrition and massage therapy.

Motherhood to 20-year-old twins inspired me to pursue education and training as a doula, lactation and childbirth educator, and provider of placenta and fourth trimester care.

These diverse perspectives come together in my wellness practice.

In my sessions, I integrate complementary modalities such as somatic tracking, mindfulness coaching, reiki, yoga nidra, shiatsu, functional movement, pain reprocessing and yoga asanas.

My intent is to equip my clients and community with the tools to navigate life’s physical and emotional transitions with grace, self-actualization, and self-acceptance.

May my work guide others to connect with their inner knowing, strength, and liberated healing.

With love,
Michelle

WELCOME