integrate with michelle

Rolf® Structural Integration, Scarwork and Brainspotting

in Plumas County Quincy, Blairsden, Graeagle, and Portola

pain, mobility restriction, post-surgical restriction, posture, pelvic floor support

WORK WITH Michelle

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rolf ® structural integration

I provide Rolf ® Structural Integration through a blend of functional movement coaching, manual therapy, and strengthening mind-body connection.

Reduce pain, and up-level your posture and vitality through greater mobility and internal sensation awareness.

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scar work

Scar work may support you if you are someone who has experienced restriction or limitation in mobility or organ function from wounds, injuries, surgeries, radiation, and other burns.

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Brainspotting

Brainspotting is a gentle, body-based therapy that uses eye position, mindful attention, and a supportive therapeutic relationship to help process stress, trauma, and the ways they may be held in the nervous system. Because chronic pain is closely linked with stress-system activity and brain-based changes, Brainspotting may help some people soften patterns of tension, overwhelm, and protection that can contribute to pain. It is not a cure for chronic pain or a replacement for medical care, but it can be a meaningful complementary approach when pain has a stress- or trauma-related component.

Beyond Bodywork

In addition to Rolfing® Structural Integration and ScarWork, I also offer spaces for deeper listening, emotional integration, voice, and relational repair through Brainspotting, song circles, mediation, and group facilitation.

Explore the Listening Body

client testimonials.

  • I love getting to know myself in this way.

    It felt like I experienced more awareness and shift than 8 months of therapy. This has been a practice of being with feelings physically that in turn has unfolded memories and acceptance for parts of me.

    Nicole~Yogini and Occupational Therapist

    Structural Integration-Rolfing Client

  • I felt so much more settled, more rooted.

    Michelle led me towards possibilities in my mind and heart that I wasn't able to reach on my own.

    Polly Triplat~ Soulwise Dance Facilitator, Visionary Craniosacral Therapy, Soul Collage, Shamanic Journey ~Truckee, CA

    Mediation Client

  • Michelle’s work is powerful.

    And it’s not simply the methods. It’s the messenger.

    She holds space with a depth few ever will. She has cultivated herself and her earthbound knowing ~ and used her compassion, embodied voice, listening and attunement to guide me.

    Natalie ~ Intuitive Art Therapist - Omaha, Nebraska

    Mediation Client